Goal weight: 155lbs
Okay so seeing as I had lost 3lbs already, when I stepped on the scale this morning I was not expecting to see any significant change... Well that scale read 195, I had to get off and check again sure enough 195 twice. HOLY EFF!!!! 5lbs in three days!! I never lost this much with calorie counting and exercise! I'm so happy! and I still have 4 whole days to go on the Attack phase(1)
True Weight: 157.9lbs
Today: 195.0lbs
Attack phase: 4 days
Today 5lbs lighter
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